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Why Vegetables Should Be Fermenting In Your Kitchen If you don’t have vegetables fermenting in your kitchen right now, you’re missing out. Fermenting vegetables by preserving them in liquid improves their nutritional profile and results in a tangy, crunchy, delicious final product. Kimchi and sauerkraut are popular variations, but almost any vegetable will ferment when submerged in liquid with salt and / or another starter culture added. Fermented vegetables also last for many months …

What’s The Difference? Fermentation vs Pickling Fermentation and pickling can be easy to mix up; there are some areas of overlap that can easily spark some confusion.After all, you can make fermented cucumber pickles, or pickled cucumber pickles. But, do fermented cucumber pickles qualify as fermented, or pickled? For the answers to this question and more, read on as we explore the overlap between these two methods of food preservation and preparation.In short, here’s what you need t …