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If you’re wondering how to flavor homemade kombucha, you’ll love these ideas for using frozen fruit, fresh ingredients, or even essential oils to add a fun twist to your brew.What is kombucha?Kombucha is a fermented tea packed with flavor, fizz, probiotics, and healthy enzymes. It makes a great alternative to soda or juice and is even associated with certain health benefits.Health benefits of kombuchaThe antioxidants found in kombucha may help to prevent diseases such as diabetes, and heart dis …

Besides the obvious reasons for going to a market and getting delicious food, the market is full of a product that isn't always for sale: knowledge. Rows upon rows of booths are full of farmers and gardeners who are currently growing food in your specific micro-environment. My first year of gardening I was lucky to get acquainted with a farmer who was growing green beans by the acre. I was struggling with Japanese beetles attacking my beans that year, and he had some wonderful advice. He had dis …