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Sauerkraut: It’s Not Just For Bratwurst AnymoreSauerkraut, while usually paired with bratwurst and mustard, has so much more to offer than most people realize. Not only is it delicious, nutritious, and easy to make, it has origins that can be traced through and even beyond its German name. After touching on the history and benefits of this tasty fermented vegetable, we’ll show you how to make it yourself and tell you why you shouldn’t wait for Oktoberfest to put it on your plate.The Origins of S …

Why Vegetables Should Be Fermenting In Your Kitchen If you don’t have vegetables fermenting in your kitchen right now, you’re missing out. Fermenting vegetables by preserving them in liquid improves their nutritional profile and results in a tangy, crunchy, delicious final product. Kimchi and sauerkraut are popular variations, but almost any vegetable will ferment when submerged in liquid with salt and / or another starter culture added. Fermented vegetables also last for many months …